Before
- Frazzled and reactive
- Distracted at home
- Overwhelmed at work
- Always “on,” never resting
- Stuck in self-doubt
First results in 2 weeks. Only 20 minutes/day. Designed for exhausted professionals
Who this program is for:
- You wake up tired and go to bed wired. Rest never feels like enough.
- Work, family, and life keep pulling you in ten directions — you’re always “on.”
- You want a gentle, sustainable reset — without guilt, pressure, or 2-hour routines.
Burnout won’t fix itself — but you can. Vacations don’t solve it. With Burnout Reset, you’ll feel relief in 2 weeks and a full reset in 12.
The quiet cost of “I’m fine.”
Mornings start with snooze, coffee, inbox dread. By noon it’s adrenaline. Evenings? Slack pings, dinner, bath time, guilt. Weekends? Recovery, not renewal.
If you’re a mom: you’re present, but not really there.
If you’re a dad in IT: the build breaks at 11 p.m., and so do your boundaries.
What happens if nothing changes
- Body: sleep gets lighter, stress gets heavier.
- Relationships: more distance, more “sorrys.”
- Career: focus blurs, confidence fades, performance dips.
Vacations stop working. The fog always returns. And the longer you wait, the harder it is to come back.
The reset built for real life
- Quick wins in 2 weeks: sleep better, calmer evenings.
- 20–30 minutes/day: small actions → big relief.
- Weekly micro-shifts: one focus at a time, no overwhelm.
- Tools that work when you’re tired: boundary scripts, shutdown rituals, focus sprints.
- Flexible formats: video, audio, workbook.
Your 12-Week Burnout Reset Journey
You don’t need a radical life change — you need a system that helps your body, mind, and energy finally work together again. Over 12 weeks, you’ll move from constant tension and “always on” mode to feeling clear, rested, and steady — without quitting your job or moving to Bali.
- Weeks 1–2 · Quick Wins: sleep reset, calmer evenings, energy triage.
- Weeks 3–6 · Momentum: boundaries that stick, focus sprints, guilt-free rest.
- Weeks 7–12 · Full Reset: relapse plan, stress loops → calm loops, identity shift.
Each phase builds on the last — small, steady changes that protect you from burnout and help you stay well for good.
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Your 12-Week Journey
- Weeks 1–2 · Quick Wins: sleep reset, evening shutdown, energy triage.
- Weeks 3–6 · Momentum: focus sprints, calendar cleanup, guilt-free rest.
- Weeks 7–12 · Full Reset: relapse plan, stress loops → calm loops, identity shift.
Beyond recovery: never fall back into burnout again
This isn’t just about healing faster now — it’s about staying well for good.
- Know your true baseline of energy and calm (your new normal).
- Spot the triggers and traps that pull you back into burnout — before they catch you.
- Build a personal early-warning system so you adjust quickly instead of crashing.
- Have a set of practical tools you can return to anytime life gets demanding.
You won’t just recover — you’ll know how to stay out of burnout for the rest of your career and family life.
Who You Become
Burnout Reset isn’t just about fixing symptoms — it’s about becoming the version of you that thrives.
After
- Calm, clear-headed leader
- Present and connected parent/partner
- Empowered, respected professional
- Balanced, fulfilled human
- Grounded in self-trust and confidence
By the end of Burnout Reset, you’ll see yourself as calm, confident, and energized — thriving both at work and at home.
About the Coach
Hi, I’m Olga Maksymova — creator of Burnout Reset.
I’m a software engineering lead turned burnout coach. After years of high-pressure projects and parenting on little sleep, I rebuilt my energy and systems from the ground up. Burnout Reset is the program I wish I had: practical, shame-free, and doable in 20 minutes a day.
- Tech-lead background: 10+ years in e-commerce & PHP/Symfony/Magento — I know “always on.”
- Evidence-based & practical: micro-shifts, boundary scripts, focus sprints, sleep protocol.
- Built for real life: flexible formats (audio/video/workbook) and relapse-prevention plan.
- Human first: no guilt, no hustle-culture slogans — just calm structure that gives energy back.
My promise: you’ll never be shamed for being tired. We’ll trade willpower for systems and make steady progress you can feel.
The answers to your questions
What if it doesn’t work for me?
Burnout Reset is designed with flexibility in mind. You can go at your own pace and revisit the material anytime. Most participants see changes in the first 2–3 weeks when they apply the tools consistently.
What if I’m too tired or overwhelmed to start?
That’s exactly why the program is built in small, digestible steps — just 20–30 minutes a day. You don’t need extra energy to begin, the course helps you regain it.
How long do I have access to the course?
You get lifetime access. That means you can revisit the lessons, workbook, and updates whenever you need a reset in the future.
Do I need to show up live?
No, everything is pre-recorded and available on your schedule. If you choose a package with live Q&A calls, replays will always be available.
Why you can’t afford to wait
Every week you delay, the cost climbs:
- Body: lighter sleep, heavier stress.
- Relationships: more distance, more guilt.
- Career: slower focus, shrinking confidence.
Weekends and vacations no longer recharge you. The kids notice. Your team notices. And so do you.
Truth: burnout won’t fix itself. Reset now, while the price is just 20 minutes a day — not months of recovery.
Ready to feel calm, clear, and in control again?
Give me 20 minutes a day. I’ll give you your energy — and your evenings — back.
Built for the exhausted. No fluff, no 2-hour routines, no shame.
