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Success often feels like a distant summit, looming large and intimidating in life's journey. Yet, the key to reaching that summit lies not in giant leaps but in small, consistent steps taken daily. By embracing the power of small steps and maintaining unwavering consistency, we can pave our way to achieving even the loftiest of goals. Let's delve into how small steps and consistency lead to success with real-life examples and actionable steps to integrate into our daily routines.

Discover the truth behind quick fixes and magic pills in this insightful article. Explore the consequences of seeking instant gratification and the importance of working on oneself for true happiness and fulfillment. Learn why there are no shortcuts to success and why investing time and effort in personal growth yields the most rewarding results.

One day, between visits to the company doctor, office, and psychologist, I decided to find the closest swimming pool and sign up for lessons.

Hey there, fellow joy-seekers! Today, I want to take you on a personal journey, a quest for activities that bring me pure joy and help refill my energy tanks. Life gets tough, and we all need our secret recipe for happiness. So, let me share a glimpse into my playbook of joyous activities.

During my next meeting with my psychologist, I was doing some tests, and by the end, my doctor concluded that he could not help because I was too deep into burnout and I might even need medication.

It was the most challenging period of my life.  Overweight, overwhelmed, broken and alone.