Dive into Self-Care: A Burnout Survivor's Journey to Healing Through Swimming
One day, between visits to the company doctor, office, and psychologist, I decided to find the closest swimming pool and sign up for lessons.
My Journey to Self-Care and Energy Recharge
Hey there, fellow joy-seekers! Today, I want to take you on a personal journey, a quest for activities that bring me pure joy and help refill my energy tanks. Life gets tough, and we all need our secret recipe for happiness. So, let me share a glimpse into my playbook of joyous activities.