Tag 'Burnout'

A spark of clarity, joy, and renewal in one drop

When your energy feels flat and your thoughts heavy, Lime essential oil enters like a breath of sunshine through an open window.
It’s the kind of scent that makes you want to stretch, smile, and start again — a natural reminder that life can feel light, clean, and alive.

A gentle reset for your hormones, emotions, and inner peace

When life feels like it’s running faster than your nervous system can follow, Clary Sage steps in as a quiet, grounding presence.
Its soft herbal-floral aroma doesn’t just smell soothing — it helps your entire system exhale.

One day, between visits to the company doctor, office, and psychologist, I decided to find the closest swimming pool and sign up for lessons.

During my next meeting with my psychologist, I was doing some tests, and by the end, my doctor concluded that he could not help because I was too deep into burnout and I might even need medication.

It was the most challenging period of my life.  Overweight, overwhelmed, broken and alone.

The Netherlands is in the Top 10 best countries to live. And yes, in this country, it wasn't easy to get support with burnout.