Tag 'Burnout'

Dive into Self-Care: A Burnout Survivor's Journey to Healing Through Swimming

Dive into Self-Care: A Burnout Survivor's Journey to Healing Through Swimming

One day, between visits to the company doctor, office, and psychologist, I decided to find the closest swimming pool and sign up for lessons.

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My Story: Overcoming Burnout 4

My Story: Overcoming Burnout 4

During my next meeting with my psychologist, I was doing some tests, and by the end, my doctor concluded that he could not help because I was too deep into burnout and I might even need medication.

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My Story: Overcoming Burnout 3

My Story: Overcoming Burnout 3

It was the most challenging period of my life.  Overweight, overwhelmed, broken and alone.

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My Story: Overcoming Burnout 2

My Story: Overcoming Burnout 2

The Netherlands is in the Top 10 best countries to live. And yes, in this country, it wasn't easy to get support with burnout.

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